What I Can Teach You About Drinks

What Are the Many Benefits of Drinking Tea?

Until this day, it is undeniable that there are still several non-believers of the health benefits of drinking tea. Nevertheless, the many health benefits of drinking tea have become an undeniable fact as proven by several researches. When it comes to curing several kinds of ailments since time immemorial, drinking tea plays a huge role in this. In spite of this, the true benefits of drinking tea has only been recently recognized by the general medical population from across the globe. The kind of tea that is typically considered by a lot as beneficial is the Chinese green tea. Yet, there are several medical doctors that beg to disagree. Just like the benefits of Chinese green tea, several medical doctors conclude that any kind of tea will still be able to provide one the same antioxidant as well as health benefits.

For centuries, the ancient people never fail to stop talking about the many benefits of drinking tea. For instance, one of the most common home remedies when it comes to people suffering from colds is the ‘hot totti’. The key ingredient to this home remedy is hot tea in combination with honey, lemon, and a swig of spirits such as whiskey, scotch, or brandy. Once this concoction is taken in by the person with colds, he or she then snuggles to bed bundles in several covers. This must be done to facilitate in removing the cold from the person’s body in the form of sweating it out. Regrettably, this common home remedy is no longer being practiced today on children because of its ingredient of alcohol. This is surprising as a lot of cold medicines of today still have alcohol content.

Another benefit of drinking tea is curing one’s sore throat. One of the most common home remedies for sore throat is drinking hot tea in addition to lemon and honey. It is okay that you do not include putting in lemon in your hot tea because honey is the more important ingredient. Once you combine hot tea with honey and take it, you will then feel its soothing effect on your throat. This implies that your sore throat will be able to heal in itself without any need for prescription drugs or over the counter medications.

A lot of antioxidant effects are felt when the person takes in green tea. Ashitaba tea is one example of tea that can greatly boost any person’s immune system defenses. You must be able to drink this kind of tea especially during the cold weather where you are more at risk of different kinds of bacterial and viral infections. In comparison to other kinds of tea that medical professionals think are all the same, the ashitaba tea is very different in several aspects. It has been found out that drinking of ashitaba tea has been able to decrease the person’s chances of getting illnesses because his or her immune system is optimized.

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